Self thoughts

January 29, 2019: List the things you are good at. I struggled with this one. I said being a friend and shooting my crossbow.  I guess I struggle with self-confidence and self-esteem.
Now for this week, list the things that get you out of your head. I want to say music, but unfortunately it can make things worse for me at times, if I am honest with myself. About the only thing that gets me out of my mind is talking to a friend. I'm not sure what else takes me away from my thoughts. 

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