List 2, Week 2
January 8, 2019: This is the second week of the year. As promised I would post my journaling lists on here every week. This week:
LIST THE ROUTINES IN YOUR PERSONAL LIFE AND WORK.
* Wake up
* Use restroom
* Get dressed
* Eat breakfast ● I love good food
* Brush teeth ● I like getting clean
* Get my backpack, phone, and keys
* Go to work or church
This is just one of my routines that I listed. The journal has a "Take Action". It's sorta like a food for thought idea.
TAKE ACTION: Circle all of the routines that bring you joy, and cross out all the routines you dislike. What is it about the circled routines that bring you joy?
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