Helping myself

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January 22, 2017: I want to blog but not to sure what I should or need to say. I'm still getting help for my Bi-polar II, anxiety, and PTSD. I'm looking at a membership at the YMCA to do the therapy pool. The therapy pool would benefit my fibromyalgia and arthritis so much. It's actually cheaper at the YMCA than planet fitness. I think Friday I'll go down there and get my membership. I also heard about a reduced price for low income people, so I'll try for that. I can't wait to go back to my group therapy and to get started on my individual counseling. My mental health has become so important to me recently. Mostly because it has gotten worse. My bipolar started kicking my butt, my agoraphobia was getting the best of me. I have a Dr appointment today and I don't want to leave now. I'm nervous now as I prepare to leave. Tightness in the chest and nervous.

This is my blog. This is my voice.
HEAR ME ROAR

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